![]() While a lot of it came from his dedication to become Superman, its effectiveness also showed because of his passion to train willingly. Almonds Henry Cavill’s Superman Workout Plan:Ī post shared by is no doubt that the level of intensity at which Cavill was training was absolutely insane.½ tomato (diced) Meal Five (shake + potato).and maybe a pear for carbs here Meal Four (chicken wrap).6 tbsp Almonds The 3,500 Calorie Diet For Cutting: Meal One.1/2 cup Cottage cheese (light / low fat).During the latter half of his workout, his daily caloric intake was reduced to about 3,500.Īlso Read: How To Lose Fat And Build Muscle At The Same TimeĪccording to, here what his meal plan looked like: The 5,000 calorie diet for Bulking: Meal One ![]() ![]() So, in the initial days of his training, he started a whopping 5,000-6,000 calorie daily diet.Įventually, when he had reached the weight of about 100 kilos, his caloric restrictions began and Henry started burning fat for energy while boasting a heavier muscle density than before. ![]() A post shared by British actor used to have a lean and athletic physique before he started training for Man of Steel and needed to bulk up significantly. ![]()
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